Condition
Anxiety — Therapy in Newcastle & the North East
Anxiety can feel like constant worry, racing thoughts, a tight chest or being permanently on edge. It's exhausting — and very treatable.
Common signs
- ✓ Racing thoughts
- ✓ Trouble sleeping
- ✓ Avoiding situations
- ✓ Physical tension
- ✓ Panic
How therapy helps
If you're looking for anxiety support in Newcastle, Jesmond, Tynemouth or anywhere across the North East — Tyne and Wear, Gateshead, Sunderland, Northumberland, County Durham — our accredited therapists can help. We also work online with clients UK-wide.
The first session is about understanding what you're experiencing and agreeing what would help. There's no pressure to share more than you want to.