Therapy North

Condition

Sleep problems — Therapy in Newcastle & the North East

Persistent sleep difficulties respond well to focused therapy — often more reliably than to medication.

Common signs

  • Trouble falling asleep
  • Waking through the night
  • Early waking
  • Daytime exhaustion

How therapy helps

If you're looking for sleep problems support in Newcastle, Jesmond, Tynemouth or anywhere across the North East — Tyne and Wear, Gateshead, Sunderland, Northumberland, County Durham — our accredited therapists can help. We also work online with clients UK-wide.

The first session is about understanding what you're experiencing and agreeing what would help. There's no pressure to share more than you want to.