Condition
Self-esteem — Therapy in Newcastle & the North East
When the voice in your head is relentlessly critical, it shapes everything — relationships, work, how you treat yourself. Therapy helps you build a kinder, steadier sense of who you are.
Common signs
- ✓ Harsh inner critic
- ✓ People-pleasing
- ✓ Fear of judgement
- ✓ Difficulty saying no
- ✓ Imposter feelings
How therapy helps
If you're looking for self-esteem support in Newcastle, Jesmond, Tynemouth or anywhere across the North East — Tyne and Wear, Gateshead, Sunderland, Northumberland, County Durham — our accredited therapists can help. We also work online with clients UK-wide.
The first session is about understanding what you're experiencing and agreeing what would help. There's no pressure to share more than you want to.