Hi, I’m Helen. Thank you for visiting my profile page.

Making the decision to reach out for help is the first step and finding the right therapist can feel like an overwhelming task. Please read on to see whether I might be the right therapist for you.

I am a trained psychotherapeutic counsellor and am able to offer a warm, safe and calm environment, completely free of judgement, in which to talk confidentially. Together we can explore problems and work to develop or adapt coping strategies to help you manage challenges or stresses, whether they come from life events, work issues, health problems or past experiences. I welcome people from any background, gender, race, status or culture.

I would love the opportunity to work with you, as talking within a safe therapeutic relationship can be a life changing, healing process. I am a kind and compassionate therapist and if you are interested in counselling with me, please get in touch via a phone call, text or email.

I have a background in education, both mainstream and SEN. I have worked with students, their families/carers and teaching staff and am aware of the impact school experiences can have on our mental health and wellbeing.

My qualifications include BA Hons Psychology, PGCE, Dip Trauma and Mental Health Informed Practice, Dip Psychotherapeutic Counselling.

I am professionally registered with the BACP to reassure you that I work to the highest standards and values.

What I can help with:

Abuse, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Cultural issues, Depression, Disability, Health related issues, Loss, Obsessions, OCD, Personal development, Relationships, Self-esteem, Spirituality, Stress, Trauma, Work related issues.

Clients I work with:

Adults, Older adults, Young people.