I help people break free from unhelpful patterns and create real, lasting change through my specialised training in Cognitive Behavioural Hypnotherapy. I use a tailored blend of approaches, drawing on the most effective elements of Cognitive Behavioural Therapy (CBT) and the lasting impact of hypnosis. Everything I offer is grounded in proven, evidence-based techniques—so your time and energy lead to real results.

I work best with clients who are ready to take an active role in their growth—people who are motivated to understand themselves more deeply, challenge limiting beliefs, and embrace new ways of thinking, feeling, and living. My approach is collaborative, compassionate, and goal-focused, always shaped around your unique experiences and needs.

This way of working helps you shift unhelpful thought patterns, release emotional blocks, and build long-term resilience—on both a conscious and subconscious level. Whether you’re dealing with anxiety, stress, insomnia, or recurring emotional patterns, we’ll create a clear, personalised path forward—together.

If you’re ready for meaningful change, I’m here to support and guide you every step of the way. Please don’t hesitate to get in touch.